No Bake Date Bars

No Bake Date Bars

12 pitted medjool dates
1 cup finely ground raw oat flour
2 TBSP walnuts
Pinch of Himalayan salt

Blend in a high speed blender until a crumbly cookie dough forms.

Press into a parchment lined loaf 4×8″ pan. Reserve & set aside 1/3 cup for the topping crumble.

Date Filling:

12 pitted medjool dates
1/4 cup warm water
Splash of pure vanilla extract
Pinch of Himalayan salt


1/3 cup crust mixture
2 Tbsp walnut
4-5 Brazil nuts
1 tbsp maple syrup
Pinch of Himalayan salt

Pulse in a high speed blender (I use a personal size cup for small amounts) until mixed and crumbly.

Press into the date layer.

Freeze until firm. Cut into squares. Store in the freezer.


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